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MY WORKOUT ROUTINE | How I prep for the gym

Duration: 22:41Views: 97.1KLikes: 4.3KDate Created: Mar, 2020

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Description: Hi everyone! I hope you're all staying safe and practicing social distancing. I'm thinking of all of you during this time. I'm sorry this video is prepping for the gym because wow most gyms are closed BUT there are still some good tips in there even if its before your home workout! I did make my home workout plan free for you all so we can stay healthy both mentally and physically. Keep in mind this program is more for beginners! FREE 5 WEEK HOME WORKOUT PLAN at heidisomersfit.com - Follow me on social media! :) instagram.com/Buffbunny facebook.com/HeidiSomersFit twitter.com/HeidiSomers ----------------------------------------------------------------------------------------------------------- Shop my outfits: buffbunny.com Downloadable workout/meal plans: heidisomersfit.com Business Inquiries: HeidiSomers@hotmail.com ----------------------------------------------------------------------------------------------------------- Mailing Address: 711 Avenue E Stafford, Texas, 77477 ----------------------------------------------------------------------------------------------------------- DISCOUNTS AND LINKS 1upnutrition.com Discount code (20-35% off): BUFFBUNNY -----------------------------------------------------------------------------------------------------------